Easiest Way to Prepare Homemade Healthy Baked 'fried' GF chicken MayFC

Healthy Baked 'fried' GF chicken MayFC.

Hello everybody, it is Brad, welcome to my recipe site. Today, we're going to make a special dish, healthy baked 'fried' gf chicken mayfc. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy Baked 'fried' GF chicken MayFC is one of the most favored of recent trending foods in the world. It is easy, it's quick, it tastes yummy. It is enjoyed by millions daily. Healthy Baked 'fried' GF chicken MayFC is something that I have loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can have healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:

1. {Get 4 pieces of chicken thigh/drumsticks.
2. {Get of Flour / GF flour for dusting.
3. {Prepare 1 of egg.
4. {Get 2 tsp of Garlic powder.
5. {Get 2 tsp of Paprika.
6. {Make ready of Black pepper.
7. {Get of Salt.
8. {Get of Optional spices: thyme, fennel, white pepper. Anything.
9. {Get of Crimbles GF bread rums / Panko breascrumbs.
10. {Take of Olive oil.

Steps to make Healthy Baked 'fried' GF chicken MayFC:

1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage.
2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix.
3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting.
4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces.
5. Place in oven at 180c for 45 minutes until brown and crispy..

So that is going to wrap it up with this special food healthy baked 'fried' gf chicken mayfc recipe. Thank you very much for your time. I am confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!